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Lawlady72
Journal
22 Jun 24
Lawlady72's Journal, 22 June 2024
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Weigh In record (no journal entry) for 22 June 2024
200.4 lb
Lost so far:
2.6 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2024:
25 kcal
Fat: 1.09g | Prot: 0.57g | Carb: 4.19g.
Pre-Breakfast:
Coffee, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets.
more...
2224 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 2.5 lb a week
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