Weigh In record (no journal entry) for 21 June 2024
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211.2 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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396 kcal
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Fat: 14.04g | Prot: 6.15g | Carb: 60.20g.
Breakfast: Kamps Streuselkuchen. more...
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losing 4.6 lb a week
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TaglilieWhiteDad's weight history
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