Weigh In record (no journal entry) for 03 January 2024
|
248.7 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 January 2024:
|
2417 kcal
|
Fat: 83.13g | Prot: 115.01g | Carb: 304.79g.
Breakfast: Açúcar, Piracanjuba Leite UHT Integral, Romana Panetone, Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Integral. Lunch: Churrasco, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Sopa de Legumes com Macarrão. Snacks/Other: Brigadeiro. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fran2020.'s weight history
|