Weigh In record (no journal entry) for 17 June 2024
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180.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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900 kcal
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Fat: 26.05g | Prot: 61.74g | Carb: 103.39g.
Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos. Lunch: Maçã, Legumes Cozidos, Copacol Linguiça de Frango Fina, Filé de Frango Grelhado, Macarrão, Arroz Branco (Cozido). Snacks/Other: Substancia Bolo Integral de Banana, Bolo de Banana Low Carb, Leão Fuze Chá de Maçã com Canela. more...
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2488 kcal
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Activities & Exercise:
aeróbico - 31 minutes, treino avançado - 1 hour and 20 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Priscilaferreirarosadarocha's weight history
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