Weigh In record (no journal entry) for 16 June 2024
|
251.5 lb
Lost so far: 10.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2024:
|
665 kcal
|
Fat: 18.11g | Prot: 89.89g | Carb: 36.60g.
Dinner: Grüne Paprika, Gutes Land Körniger Frischkäse mit Magermilchjoghurt, Lidl Salatgurke, Eisbergsalat, Netto Hähnchen-Grillspieße Jog.Paprika. Snacks/Other: Mozzarella, Rinderhackfleisch, Erdbeeren. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isa8.8's weight history
|