Weigh In record (no journal entry) for 14 June 2024
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174.6 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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2801 kcal
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Fat: 106.19g | Prot: 76.48g | Carb: 368.20g.
Breakfast: Meergranenbrood, Lidl Frucht-Gemüse-Mix für Smoothies, Choco Edition Edelbitter Schokolade 81% Kakao, Kruidenthee, Bronchibon Eukalyptus, Granarom Family Cappuccino White, Koffie, Banaan. Lunch: Koffie, Kruidenthee, Bronchibon Eukalyptus, Aldi Gegrilde Kipfilet, Mesa Mexicana Tex Mex Enchilada Seasoning Mix. Dinner: Alesto Californian Walnuts, Aldi Brie, Koffie, Kruidenthee, Chips, Clarky's Erdnüsse Geröstet und Ungesalzen, Crusti Croc Salzstangen. Snacks/Other: Sun Snacks Knabberbox, Geitenkaas. more...
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steady weight
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