Weigh In record (no journal entry) for 14 June 2024
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184.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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2366 kcal
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Fat: 106.98g | Prot: 81.66g | Carb: 273.82g.
Pre-Breakfast: GNC Women's Ultra Mega Active Vitapak. Breakfast: Honey Butter, Popeyes Chicken & Biscuits Strawberry Biscuit - 1 Piece. Elevenses: Coffee with Milk, Egg, Cheese and Bacon on Bagel. Lunch: Fruit Parfait, Chick-Fil-A Small Chick-Fil-A Waffle Potato Fries. Dinner: Applebee's Fries, Jack's Chicken Fingers. more...
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losing 0.4 lb a week
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