Weigh In record (no journal entry) for 12 June 2024
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152.8 lb
Lost so far: 27.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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659 kcal
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Fat: 36.37g | Prot: 42.92g | Carb: 43.17g.
Breakfast: Café, Ovo Frito. Lunch: Banana Prata, Laranja Pêra, Legumes Refogados, Frango no Forno, Grelhado ou Assado. more...
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losing 7.7 lb a week
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patriciaalvesrumo's weight history
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