Weigh In record (no journal entry) for 11 June 2024
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121.3 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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1115 kcal
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Fat: 37.35g | Prot: 77.01g | Carb: 115.33g.
Breakfast: Shark Pro 100% Whey Protein Baunilha, Banana Prata. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Peito de Frango. Dinner: Arroz Branco (Cozido), Heinz Maionese, Ovo Cozido, Lentilhas Cozidas. Snacks/Other: Maçãs Gala. more...
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gaining 0.1 lb a week
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ana_a138's weight history
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