Weigh In record (no journal entry) for 11 June 2024
|
198.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2024:
|
3339 kcal
|
Fat: 57.81g | Prot: 215.10g | Carb: 484.28g.
Breakfast: Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|