lidylua's Journal, 06 June 2024

Weigh In record (no journal entry) for 06 June 2024
185.0 lb Lost so far: 1.8 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2024:
1057 kcal Fat: 58.72g | Prot: 48.80g | Carb: 81.45g.   Lunch: Tirolez Mussarela, Nissin Cup Noodles Galinha Caipira Picante , Nissin Cup Noodles Costela com Molho de Churrasco. more...
losing 6.2 lb a week

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