Weigh In record (no journal entry) for 08 June 2024
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257.1 lb
Lost so far: 5.3 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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509 kcal
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Fat: 10.58g | Prot: 63.54g | Carb: 43.40g.
Lunch: Gelbe Paprika, Gurke (mit Schale), Äpfel. Dinner: Möhren, Edeka Zuckerschoten , Gekochter Blumenkohl (Fettfrei gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Schellfisch. more...
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losing 7.7 lb a week
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isa8.8's weight history
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