Weigh In record (no journal entry) for 14 July 2015
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161.2 lb
Lost so far: 19.8 lb.
Still to go: 17.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2015:
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1185 kcal
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Fat: 50.30g | Prot: 66.07g | Carb: 127.64g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Andorinha Azeite de Oliva Extra Virgem, Alface, Churrasco. Dinner: Sadia Coxinha da Asa, Espetinho de Carne. Snacks/Other: Açaí. more...
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losing 4.4 lb a week
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N28N10N87's weight history
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