Weigh In record (no journal entry) for 02 June 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1704 kcal
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Fat: 53.62g | Prot: 104.51g | Carb: 201.38g.
Breakfast: Bolo de Rolo, Bauducco Pão Grãos Clássicos, Cuscuz (Cozido), Vigor Requeijão Cremoso Tradicional, Ovo. Lunch: Macarrão, Beterraba Cozida, Sadia Filezinho de Frango (Sassami). Dinner: Seara Peito de Peru, Queijo Mozzarella, Ovo, Panco Pão de Hamburguer, Friboi Coxão Mole Moído . Snacks/Other: 3 Corações Cappuccino Chocolate, Banana, Maçã. more...
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gaining 0.4 lb a week
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