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hoje voltei 07/06 ✔ focar em perder uns quilos e definir, eliminar 5kg.
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131.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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263 kcal
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Fat: 6.84g | Prot: 14.33g | Carb: 35.15g.
Breakfast: Panco Pão Integral, Queijo Mozzarella, Cuscuz (Cozido), Café com Leite Integral. more...
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gaining 0.1 lb a week
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