Weigh In record (no journal entry) for 07 June 2024
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121.5 lb
Lost so far: 31.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1999 kcal
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Fat: 77.49g | Prot: 90.74g | Carb: 241.83g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Hershey's Wafer com Recheio e Cobertura Sabor Chocolate, Tomates, Chuchu Cozido, Pepino Japonês, Hortifruti Cenoura Crua, Repolho Verde, Pêra Williams, Alcatra Grelhada. Dinner: Sopa de Legumes com Carne, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Predilecta Goiabada, Garoto Serenata de Amor, Vitória Queijo Minas Frescal, Piraquê Biscoito Leite Maltado Chocolate, Bauducco Torrada Integra, Vitória Queijo Minas Frescal, Arcor Butter Toffee Torta de Limão, Arcor Butter Toffees Chocolate, Arcor Plutonita. more...
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gaining 4.6 lb a week
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