BloodGothic's Journal, 07 June 2024

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Weigh In record (no journal entry) for 07 June 2024

206.6 lb Lost so far: 36.8 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 June 2024:

1157 kcal

Fat: 33.33g | Prot: 94.98g | Carb: 113.83g. Breakfast: Myprotein Clear Whey Isolate, Huel Trinkmahlzeit. Lunch: Myprotein Clear Whey Isolate. Dinner: Chicken Döner. more...

losing 0.9 lb a week

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Comments

Hey Chris, cool...du hast die unsichtbare 95 kg-Wand überwunden 😎💪🎯🏆...Dranbleiben 👍🍀

06 Jun 24 by member: Dani#321


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BloodGothic's Journal, 07 June 2024

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