Weigh In record (no journal entry) for 06 June 2024
|
156.3 lb
Lost so far: 23.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2024:
|
584 kcal
|
Fat: 20.34g | Prot: 32.15g | Carb: 69.74g.
Breakfast: Café, Marilan Bolacha Maizena. Lunch: Maçã, Frango no Forno, Grelhado ou Assado. Snacks/Other: Banana Prata. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patriciaalvesrumo's weight history
|