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Está tão perto....
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149.9 lb
Lost so far: 64.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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483 kcal
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Fat: 24.14g | Prot: 24.37g | Carb: 67.23g.
Breakfast: Estrela do Oriente Castanha do Pará, Oba Castanha de Caju, Bolinho de banana. Snacks/Other: Vitafor V-Fort Ultra, Piracanjuba Leite Zero Lactose, Psyllium, Nutrata Glutamina , Farinha de Linhaça Dourada, Integralmedica Creatina, Banana Nanica, Açúcar, Suco de Goiaba. more...
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losing 2.6 lb a week
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