Weigh In record (no journal entry) for 05 June 2024
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259.0 lb
Lost so far: 3.3 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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635 kcal
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Fat: 12.39g | Prot: 60.44g | Carb: 92.32g.
Breakfast: Äpfel, Aldi Frischkäse-Fass Feinste Kräuter, Zucchini, Zwiebeln, Exquisa Exquisa Fitline Kräuter 0,2% Fett, Champignons. more...
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losing 7.7 lb a week
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