Weigh In record (no journal entry) for 03 June 2024
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167.3 lb
Lost so far: 31.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1395 kcal
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Fat: 67.06g | Prot: 156.38g | Carb: 32.82g.
Breakfast: Glória Leite em Pó Integral, Ovo. Lunch: Tabela Taco Peito de Frango Cru sem Pele. Dinner: Ovo. Snacks/Other: Nutrata Whey, Glória Leite em Pó Integral, Growth Supplements Creatina. more...
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gaining 0.2 lb a week
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lya_s1's weight history
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