Weigh In record (no journal entry) for 03 June 2024
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162.0 lb
Lost so far: 7.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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692 kcal
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Fat: 21.95g | Prot: 36.37g | Carb: 86.40g.
Breakfast: Águia Salt Plus Original, Rapadura, Nestlé Leite em Pó Ninho. Lunch: Beterraba Cozida, Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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gaining 0.2 lb a week
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rosane martins.'s weight history
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