Weigh In record (no journal entry) for 03 June 2024
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209.0 lb
Lost so far: 71.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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305 kcal
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Fat: 15.46g | Prot: 4.91g | Carb: 38.59g.
Lunch: Garlic Powder , Baked Potato (Peel Eaten, with Salt), Butter . more...
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losing 1.7 lb a week
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