Weigh In record (no journal entry) for 01 June 2024
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220.0 lb
Lost so far: 32.2 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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4351 kcal
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Fat: 254.61g | Prot: 166.99g | Carb: 364.27g.
Lunch: Festval Pizza 4 Queijos. Dinner: Camafeu, Sorvete de Chocolate, Macarrão Cremoso com Queijo, Tirolez Queijo Prato, Prats Suco de Limão , Polenghi Queijo Tipo Brie, Sadia Salame tipo Italiano, Suco de Laranja Natural. more...
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losing 3.7 lb a week
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