Weigh In record (no journal entry) for 02 June 2024
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280.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1024 kcal
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Fat: 41.06g | Prot: 58.06g | Carb: 105.37g.
Breakfast: Italac Leite em Pó Integral, Itambé Manteiga Extra com Sal, Maratá Flocão de Milho. Lunch: Batata Inglesa Assada, Coxa de Frango. Dinner: Quaker Farinha de Aveia, Seara Presunto Cozido, Walmart Queijo Mussarela. more...
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losing 5.1 lb a week
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