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Early weigh in ☆ Last one for a week.
Left today to drive down to my younger sisters' house. The four of us will drive to PC Beach, Florida, tomorrow. My sister that lives close to me & I stopped @ Chick-fil-A for lunch on the drive down. I had the Southwest Chicken Salad with grilled chicken. We had chicken for dinner, too. Buffalo Wild Wings this time. Sis & I shared a 10 piece order & shared some potato wedges.
In bed for the night 😴💤💤💤
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134.4 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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2060 kcal
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Fat: 111.45g | Prot: 100.40g | Carb: 142.46g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Blueberries, Strawberries, Watermelon. Lunch: Chick-Fil-A Medium Chick-Fil-A Diet Lemonade, Chick-Fil-A Spicy Southwest Salad w/ Grilled Nuggets. Dinner: Buffalo Wild Wings Add Bleu Cheese, Baby Carrots , Michelob Ultra Amber Beer, Buffalo Wild Wings Potato Wedges, Regular, Buffalo Wild Wings 10 Count Traditional Wings. Snacks/Other: Nestle Baby Ruth (Fun Size). more...
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losing 2.8 lb a week
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