Weigh In record (no journal entry) for 31 May 2024
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176.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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2020 kcal
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Fat: 82.29g | Prot: 47.11g | Carb: 262.24g.
Breakfast: Kruidenthee, Choco Edition Edelbitter Schokolade 81% Kakao, Bronchibon Eukalyptus, Granarom Family Cappuccino White, Lidl Frucht-Gemüse-Mix für Smoothies, Koffie, Aldi Gegrilde Kipfilet, Popcorn. Lunch: Unox Aardappelsoep met Spek en Prei, Koffie, Kruidenthee, Bronchibon Eukalyptus, Clarky's Erdnüsse Geröstet und Ungesalzen, Chips. Dinner: Choco Edition Edelbitter Schokolade 81% Kakao, Sun Snacks Knabberbox, Koffie, Kruidenthee, Crusti Croc Salzstangen. more...
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gaining 0.8 lb a week
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