Weigh In record (no journal entry) for 31 May 2024
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150.8 lb
Lost so far: 36.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1149 kcal
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Fat: 51.07g | Prot: 59.19g | Carb: 112.41g.
Breakfast: Bombom de Morango, Batavo Iogurte Pense Zero Morango, Vigor Requeijão Cremoso Light, Walmart Queijo Mussarela, Frango Desfiado, Wickbold Pão de Forma Integral. Lunch: Danone Danoninho, Bombom de Morango. Dinner: Elma Chips Batata Palha Tradicional, Ovo Frito, Walmart Queijo Mussarela, Wickbold do Forno Pão na Chapa . more...
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losing 0.9 lb a week
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