Weigh In record (no journal entry) for 31 May 2024
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156.1 lb
Lost so far: 20.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1700 kcal
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Fat: 56.44g | Prot: 55.95g | Carb: 237.37g.
Breakfast: Claybom Margarina com Sal, Bolo de Milho, Sadia Mussarela, Padaria Pão Francês, Itambé Leite Condensado. Lunch: Quero Feijão Carioca, Ovo, Clara de Ovo, Sadia Mussarela, Kodilar Farofa Pronta, Quero Ketchup Tradicional, Arroz Branco (Cozido). Dinner: Padaria Pão Francês, Sadia Mussarela. Snacks/Other: Carolina Carolina. more...
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losing 6.2 lb a week
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