Weigh In record (no journal entry) for 29 May 2024
|
100.5 lb
Lost so far: 8.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2024:
|
1234 kcal
|
Fat: 56.20g | Prot: 46.47g | Carb: 148.47g.
Breakfast: Maydanoz, Salatalık, Kiraz Domates, Dereotlu Poğaça, Yumurta. Dinner: Namet Hindi Füme, Knorr Çabuk Çorba Kıtırlı Domates, Salatalık, Marul, Kiraz Domates. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Buono Şekersiz Bitter Çikolata, Kinder Pingui, Dost Light Süt. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
˚•.☆.•˚'s weight history
|