DomOlive's Journal, 29 May 2024

167.4 lb Lost so far: 37.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 63.83g | Prot: 51.74g | Carb: 163.81g.   Breakfast: Oranges (with Peel), Coffee with Sugar. Lunch: Cavendish Farms French Fries, La Maison Fresh Garlic Caesar Dressing, Onions, Keurig Hot Chocolate, Egg, Sweet Red Peppers, Cos or Romaine Lettuce, Cherry Tomatoes. Dinner: President's Choice Mini Ciabatta Hamburger Buns, Sensations Spanish Chorizo Sausage, Hellmann's Real Mayonnaise, Bertolli Extra Virgin Olive Oil, Egg, Cavendish Farms Garlic & Rosemary Potato Wedges . Snacks/Other: Beer, Apples, Sweet Cherries, Saputo Mozzarellissima. more...

2056 kcal

Activities & Exercise: Apple Health - 24 hours. more...