Weigh In record (no journal entry) for 29 May 2024
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249.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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618 kcal
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Fat: 27.86g | Prot: 21.62g | Carb: 74.69g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Овсяная Каша на Молоке. Lunch: Владимирский Стандарт Сосиски Black Angus. more...
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losing 21.6 lb a week
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