I can't seem to get under 220 now.
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220.0 lb
Lost so far: 330.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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495 kcal
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Fat: 17.20g | Prot: 56.11g | Carb: 27.27g.
Breakfast: Coffee-Mate Zero Sugar Chocolate Caramel, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Kraft Velveeta Cheese Slices, Lantana Sriracha Carrot Hummus, Aldi Deli Sliced Oven Classic Turkey Breast, Great Value Fat Free Small Curd Cottage Cheese, Egg. more...
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steady weight
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