Weigh In record (no journal entry) for 27 May 2024
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123.5 lb
Lost so far: 29.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1262 kcal
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Fat: 39.39g | Prot: 68.12g | Carb: 169.31g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia, Nabisco Chocolicia. Lunch: Alcatra Grelhada, Repolho-Roxo, Tomates, Hortifruti Cenoura Crua, Pêra Williams, Chuchu Cozido, Pepino Japonês. Dinner: Filé de Frango Grelhado, Tomates, La Violetera Azeitonas Verdes, Ideal Uva Passa, Predilecta Mostarda Preparada, Alface, Sol Brilhante Queijo Minas Frescal, Melancia. Snacks/Other: Bimbo Crocantíssimo Churrasco , Amor Aos Pedaços Bolo Brigadeiro, Peccin Trento Avelãs. more...
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gaining 9.3 lb a week
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