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Saturday started out with rain & thunderstorms. I decided it was a good day to switch out my Summer/ Winter clothes from the cedar chest to the closet. It wasn't bad cause I had tried on & discarded things that didn't fit last Fall. I only tried on a couple of pieces to check the fit. I finally decided it was time to let a pair of black gauzy capris go....they are literally hanging off my hips. I have kept a couple of bottoms that are loose, but I can make them work with a belt.
The sun came out in the afternoon, so I moved outside to the gardens. I planted the purple basil plant I had exchanged cause the first one died. Hopefully this one is happy in the planter next to her sister "Sweet Basil" 😊 Then I tackled weeds. Lots of rain makes them happy....me, not so much. They do pull out easier after the rain.
Yesterday, I went to my Sister's for a pool day rescheduled from Saturday. We had lunch on the patio at a neighborhood Mexican resteraunt. We both had Chicken Taco Salads. I nibbled on the outer shell but left most of it. Old fatter me would have eaten it all, but the slimmer me decided I didn't need it. Back at her house, we lazed away the afternoon floating in the pool & talking. She is an avid gardener & the property is beautiful. Her daughter & family live upstairs & she has a lovely daylight basement " apartment". We were surrounded by all the blooming flowers & trees. They live in a subdivision, but it looks like they're secluded with all the landscaping. A perfect Mental Health recharging day!
Today, I woke to rain...again. It's tempting to stay home & skip the Gym, but I think saving the sunny day tomorrow for garden projects would be better. It is supposed to clear up this afternoon. So....better get moving & make some breakfast.
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135.6 lb
Lost so far: 37.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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2080 kcal
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Fat: 108.83g | Prot: 119.26g | Carb: 188.09g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Blueberries, Strawberries, Watermelon. Lunch: Smartfood White Cheddar Cheese Popcorn, Mac's Snacks Chicharrones, Great Value Greek Nonfat Yogurt - Plain, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Cherry Berry Blend, Silk Pure Almond Milk - Unsweetened Original. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Litehouse Foods Homestyle Ranch Dressing & Dip, Eat Smart Sweet Kale Salad, Extra Virgin Olive Oil, Great Value Corn on The Cob, Kroger Atlantic Salmon. Snacks/Other: Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice, Sargento Colby Jack Cheese Sticks, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip. more...
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losing 5.6 lb a week
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