Weigh In record (no journal entry) for 26 May 2024
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118.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1693 kcal
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Fat: 54.65g | Prot: 66.69g | Carb: 238.18g.
Breakfast: Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Coles Hilo Milk, Coles Camembert, Coffee. Lunch: Coles Hilo Milk, Vitasoy Soy Milky Lite, Figs, Bananas, Almonds, Persimmon. Snacks/Other: Castella. more...
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1330 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Karen_Karen_56's weight history
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