Weigh In record (no journal entry) for 25 May 2024
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126.8 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1526 kcal
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Fat: 49.05g | Prot: 50.69g | Carb: 225.24g.
Breakfast: Crepioca com ricota. Lunch: Tirolez Queijo do Reino, Tirolez Creme de Ricota Light, Couve-Flor Cozida (de Couve-Flor Fresca), Jasmine Tahine, LAR Batata Asterix , Grão-de-Bico Cozido, Azeite de Oliva Extra-Virgem. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Santa Helena Paçoca, Pão Francês, President Queijo Mussarela, Tirolez Requeijão Cremoso Light. Snacks/Other: Kerus Biscoito de Polvilho, Mangas, Dori Jujuba. more...
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gaining 0.1 lb a week
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