Karen_Karen_56's Journal, 25 May 2024

Weigh In record (no journal entry) for 25 May 2024
119.5 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2024:
1523 kcal Fat: 56.56g | Prot: 66.17g | Carb: 189.17g.   Breakfast: Red Tractor Foods Protein Granola Clusters Choc Almond, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Persimmon, Almonds, Bananas, Figs, Vitasoy Soy Milky Lite, Coffee, Coles Hilo Milk. more...
1330 kcal Activities & Exercise: Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 27.8 lb a week

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