Weigh In record (no journal entry) for 24 May 2024
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122.1 lb
Lost so far: 30.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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2347 kcal
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Fat: 87.26g | Prot: 87.90g | Carb: 314.76g.
Breakfast: Danone Iogurte Corpus Light, Molico Leite Desnatado em Pó. Lunch: Hortifruti Cenoura Crua, Tomates, Repolho-Roxo, Pêra Williams, Friboi Patinho Moido Cozido, Pepino Japonês, Santa Helena Paçoca, Peccin Trento Mousse de Maracujá. Dinner: Fraldinha de Banana, Starbucks Ring Donut Chocolate. Snacks/Other: Aymoré Biscoito de Maisena, Sol Brilhante Queijo Minas Frescal, Vale D'ouro Biscoito de Polvilho Tradicional, Vitória Queijo Minas, Dori Bolete. more...
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losing 12.3 lb a week
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