Weigh In record (no journal entry) for 24 May 2024
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193.8 lb
Lost so far: 48.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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1443 kcal
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Fat: 71.71g | Prot: 52.49g | Carb: 144.59g.
Breakfast: Bratwurstbrötchen. Lunch: Äpfel. Dinner: REWE Bio Linsenwaffeln, Altdorfer Biofleisch Bio Wiener. Snacks/Other: Reichsgraf Nugat-Kugeln. more...
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steady weight
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