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Huch 😳
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176.1 lb
Lost so far: 5.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1552 kcal
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Fat: 63.22g | Prot: 93.76g | Carb: 141.48g.
Breakfast: Thermomix Ingwer-Orangen-Shot, Activia Multikorn Quinoa & Sonnenblumenkerne, Schneekoppe Leinsamen Geschrotet, BioBio Haferflocken Zart, Kellogg's Fruit Loops. Lunch: Edeka Dinkel Schnitte, Leicht und Fit Mozzarella Light, Heinz Ketchup 50% Weniger Zucker, Leichter Genuss Fleischsalat, Gekochtes Ei, Lachsaufstrich, Cocktailtomaten. Dinner: Thermomix Tomaten Nudel Salat, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. more...
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losing 4.6 lb a week
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