Weigh In record (no journal entry) for 22 May 2024
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180.3 lb
Lost so far: 79.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1511 kcal
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Fat: 61.76g | Prot: 89.69g | Carb: 146.97g.
Lunch: Ei, Aldi Kochschinken, Gutes Land Gouda , Olivenöl, Weißes Mehl. Dinner: Cucina Frutti Di Mare, Aldi Parmigiano Reggiano, Olivenöl, Nudeln. Snacks/Other: Kinder Happy Hippo Haselnuss. more...
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losing 0.2 lb a week
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~Käferchen~'s weight history
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