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Karen_Karen_56
Journal
22 May 24
Karen_Karen_56's Journal, 22 May 2024
Karen_Karen_56's Profile
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Weigh In record (no journal entry) for 22 May 2024
117.5 lb
Lost so far:
16.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2024:
1620 kcal
Fat: 83.34g | Prot: 69.80g | Carb: 143.51g.
Breakfast:
Coles Croissants (50 g), Coles Hilo Milk, Coles Camembert, Coffee.
Lunch:
Coles Hilo Milk, Coffee, Vitasoy Soy Milky Lite, Chocolate Croissant.
Dinner:
Barramundi.
more...
1315 kcal
Activities & Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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Karen_Karen_56's weight history
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