Weigh In record (no journal entry) for 18 May 2024
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246.9 lb
Lost so far: 83.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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168 kcal
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Fat: 7.64g | Prot: 3.98g | Carb: 19.82g.
Breakfast: Mühlhäuser Erdbeermarmelade, Bergader Almkäse Frühlingsgruß, Ja! Vollkorn Toastbrot. more...
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losing 0.8 lb a week
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