Weigh In record (no journal entry) for 16 May 2024
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74.7 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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659 kcal
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Fat: 13.88g | Prot: 60.28g | Carb: 62.61g.
Dinner: ВкусВилл Комбуча «Красный Виноград», Greenola Морковь по-Корейски, ВкусВилл Онигири с Угрем в Соусе Унаги. Snacks/Other: Exponenta Exponenta High-Pro Солёная Карамель, Bootybar Crunch Peanut Cake & Salted Caramel. more...
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gaining 0.4 lb a week
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