Karen_Karen_56's Journal, 16 May 2024

Weigh In record (no journal entry) for 16 May 2024
119.7 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2024:
1094 kcal Fat: 39.21g | Prot: 54.83g | Carb: 127.59g.   Breakfast: Red Tractor Foods Protein Granola Clusters Apple Caramel, Coles Camembert, Coffee, Coles Hilo Milk. Lunch: Coffee, Figs, Coles Hilo Milk, Longans, Bananas, Mapo Tofu. more...
1340 kcal Activities & Exercise: Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 10.8 lb a week



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