Weigh In record (no journal entry) for 15 May 2024
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213.0 lb
Lost so far: 67.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1768 kcal
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Fat: 73.74g | Prot: 58.44g | Carb: 219.35g.
Lunch: Burger King Fries (Medium), Burger King Whopper. Dinner: Pork Meatballs, Kraft KD Cup. Snacks/Other: Dairy Queen Strawberry Sundae (Medium), Watermelon . more...
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losing 2.8 lb a week
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