Weigh In record (no journal entry) for 13 May 2024
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172.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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2211 kcal
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Fat: 49.38g | Prot: 194.23g | Carb: 264.17g.
Breakfast: Wisehealth Whey Zero Lactose Chocolate Branco, Ovo, Clara de Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Galo Macarrão Integral Parafuso, Galo Macarrão Parafuso, Banana Caturra, Santa Terezinha Pão de Regime , Carne de Panela, Peito de Frango. more...
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losing 0.4 lb a week
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danielfelipe1's weight history
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