DevagarEsempre's Journal, 01 October 2020

Eu nem sonhava com tanto... mas agradeço 🙌🏽 ( Plena pandemia - menor peso que tive depois de casada)
114.6 lb Lost so far: 22.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2020:
1042 kcal Fat: 46.11g | Prot: 113.92g | Carb: 41.16g.   Breakfast: Sadia Mussarela, Sobrecoxa de Frango (Pele Não Consumida), Danone YoPRO Doce de Leite. Lunch: Da Colônia Pasta de Amendoim com Cacau. Dinner: Danone YoPRO Morango. Snacks/Other: Vitafor Isofort Baunilha, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
losing 0.9 lb a week

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