Weigh In record (no journal entry) for 10 May 2024
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277.8 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1918 kcal
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Fat: 64.98g | Prot: 106.00g | Carb: 222.62g.
Breakfast: Naturale Suco de Laranja, Lanche Natural. Lunch: Coca-Cola Coca-Cola, Mandioca Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface. Dinner: Paçoca, Picolé, Coca-Cola Coca-Cola, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Kibe Assado. more...
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gaining 0.3 lb a week
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